Free workout tracking,
built for lifters who lift.

It started with a paywall.

I started lifting in college, when ten dollars a month actually meant something. I downloaded the most-recommended tracker on the App Store, tapped "create a split" — and hit a paywall before I'd logged a single set. Sets and reps, behind a credit card. In an app that still showed me ads on top of the subscription.

That price isn't about what the app costs to run — it's a filter on who gets to take their training seriously. The high school kid saving up for a gym membership doesn't need another subscription. Neither does the student grinding through finals and a four-day split, or the parent squeezing in sessions before work.

The paywall wasn't the only problem. Every one of those apps stops at the barbell — sets, reps, done. But progress doesn't live in the gym alone. The gains you make there only stick if you're locked in at home too: water, sleep, steps, calories, protein. Lifted tracks those habits right next to your lifts — and lets you add your own, like reading or stretching — so you better yourself in more ways than strength. That's the name — your lifestyle, lifted.

So I built the app I couldn't find: fast enough to log a set mid-rest, smart enough to prefill your last workout, social enough to keep your crew showing up, and broad enough to carry your whole day. We make money the honest way — short ads between exercises, and an optional Premium that removes them. No feature has ever lived behind the paywall. None ever will.

That's it. That's the pitch.